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My mission is to support parents navigating the challenges of high-conflict divorce and the family court system. I provide guidance, encouragement, and resources to help clients manage overwhelm, rediscover their inner strength, and move forward with clarity and confidence. My goal is to create a supportive path toward healing, resilience, and a brighter next chapter every step of the process, ensuring they feel supported and informed.

My name is Kristy Rigney, and I have learned from my own personal experience how challenging divorce is, especially with a confusing family court system. This process becomes even more daunting when divorcing someone who is high conflict. I am passionate about helping others heal and build strategy during this difficult time. I want to be by your side and in your corner so you are not alone.


Once you are separated, being a single parent has its challenges, and helping your children navigate this life change presents even more challenges. I help parents navigate challenging emotions and behaviors that their children may be experiencing. I have extensive experience working with children and teens with ADHD, Autism, Anxiety, and other mental health disabilities.

“Kristy Rigney is a graduate of the High Conflict Divorce Coach Certification Program. This eight-week, intensive course focuses on the complex dynamics of high-conflict divorce and child custody battles. Our program emphasizes the realities of post-separation abuse and teaches that it often takes only one individual engaging in toxic or abusive behaviors to create a high-conflict situation. Kristy will be an incredible resource and advocate for those navigating the family court system.”

“ Before working with Kristy, I felt completely alone—trying to hold everything together in the middle of chaos. She met me there with compassion and gave me real, practical tools to calm my mind, stay organized, and show up as the mom I wanted to be. Her guidance helped me find clarity and peace when life felt impossible. Most of all, she made me feel understood—and not so alone.”

The divorce process can seem confusing and complex when you are unfamiliar with the family court system and process. A coach can help guide you through the process and understand possible outcomes.
No matter what, divorce is a stressful process and can be frustrating at times. A divorce coach can help reduce stress by providing you with a safe place to vent with someone who has been there. They can help you feel less alone during what can be a very isolating process.
When you have children, you need to continue to communicate with your ex, which can be extremely challenging, especially if they are a high-conflict individual. A divorce coach can help by helping you learn communication strategies that help maintain your boundaries while still ensuring your message is communicated clearly.
When going through a high-conflict divorce, it is important to document everything, but this can become overwhelming. A divorce coach can help you figure out what to focus on when documenting and how to organize it.
Communication with your attorney can get expensive quickly. A divorce coach can help you distinguish between information your attorney needs vs information that is better to share with your therapist. They can also help you consolidate your information for you attorney to help decreases attorney fees.
When divorcing someone who is a high-conflict individual and raising children, it is easy to lose sight of yourself. A divorce coach can help you learn self-care strategies that can help you settle your nervous system and reclaim you life.

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